Self-Care

Bodywork benefits.

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Three Reasons Why You Should Get Bodywork At Selby Acupuncture

Relieve Your Cold Symptoms With DIY Shiatsu and Self-Care

Get a Good Night's Sleep With CranioSacral

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Three Reasons Why You Should Get Bodywork At Selby Acupuncture

What can regular bodywork do for you? Find out some amazing outcomes you can get from massage.

Relieve Your Cold Symptoms With DIY Shiatsu and Self-Care

It’s that time of year when, instead of trading gifts, we pass around the common cold. You know that feeling when something is just not...

Get a Good Night's Sleep With CranioSacral

After a craniosacral therapy session with a client, I often hear back that sleep has improved. What’s the connection? First let’s ask:...